Camps at a Glance
Level 2 - 3 Camps
Intermediate to Experienced
Level 1 - 2 Camps
Beginner to intermediate
- 40 – 50 miles riding per day
- Terrain: rolling hills to more challenging climbs
- Camp takes intermediate riders to the next stage or stretches more experienced riders while still focusing on improving skills and fitness etc.
- Clinics assume riders already have basic skills and bike handling knowledge
- Location: Hotel, Fairfield Inn and Suites, Temecula, CA
- Is this camp for you?
- Riders should be able to complete a ride of 40 miles comfortably
- Rides of 50 miles might be a challenge but achievable with the support of a follow car
- Riders should be able to comfortably ride in a group of cyclists on a road with traffic
- A great opportunity to test yourself among a group of women in a supportive environment rather than battling it out with the guys on a group ride!
- 35 – 40 miles riding per day
- Terrain: flat or rolling hills
- Camp focuses on improving skills, confidence and fitness for riders in a supportive environment where women can safely learn to handle their bike better and understand how to continue to build on this after the camp
- Location: Carlsbad, CA
- Is this camp for you?
- Participants have usually been riding for at least 3 months
- Riders should be able to complete a ride of 20 miles comfortably
- Riders should be able to ride in traffic, although may be seeking to improve confidence this area
- Riders should have ridden at least once with a group, although may be seeking to improve confidence this area also
- This camp is often used by more experienced riders who are returning to cycling after a period off the bike
A typical camp day
Each camp day is a little different but below is a rough guide for what a day might look like. A full camp schedule will be sent to registered riders.
- Meet at 8.30am for briefing
- 30 minute skills clinic or educational component
- 3 - 5 hours fully supported ride with on the road coaching, plenty of regroups and our support car is always out on the road to assist you if necessary
- Grab some lunch somewhere after the ride and eat it during the afternoon seminar
- Afternoon seminar or massage (e.g. bike mechanics, biking technique, training plans)
- Every afternoon there is time to address specific personal goals / issues with coaches (or you may just want to relax and take a nap)
- In the evening we meet for dinner at a local restaurant. This is not obligatory but a nice option for those traveling to the camp
- Accommodation and camp location:
- Solana Beach: your choice, plenty of hotels, VRBO's near to the bike shop, or travel from home each day
- Temecula: we choose a base hotel which you may stay at if you wish or stay elsewhere / at home and travel each day
What's included
- Skills clinics e.g.
- Climbing, descending, cornering
- Improving your riding confidence
- Bike handling skills
- Techniques to ride safer and faster
- Nutrition for training and events
- Basic mechanical knowledge clinic
- Pacing and drafting
- Short and long route options on rides
- Full on the road professional level support with follow car
- All sports nutrition, gels, bars, on the road snacks
- One on one coaching with experienced coaches
- Ride leaders on the road with you. No one is left behind
- Product samples and saddle trials
- Sports massage for all 4 day participants*
Hotel costs, meals and travel not included